How to Quit Smoking? - Joel Spitzer's MP3 Audio Counseling


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Torrent Hash : 25794D39CCC4BB8E23D6E199A7F462E9261A9FBB
Torrent Added : 1 Year+ in Other - E-books
Torrent Size : 285.73 MB


How to Quit Smoking? - Joel Spitzer's MP3 Audio Counseling
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Torrent File Content (64 files)


Quit Smoking Now with Joel Spitzer
     Day 1 - Carrying Cigarettes.mp3 -
3.02 MB

     Day 1 - Common Symptoms.mp3 -
2.69 MB

     Day 1 - Heart and circulatory diseases.mp3 -
8.82 MB

     Day 1 - How did the people you know quit smoking.mp3 -
2.34 MB

     Day 1 - I know I will quit smoking.mp3 -
2.98 MB

     Day 1 - I'll be a nervous wreck forever if I quit smoking.mp3 -
4.77 MB

     Day 1 - Lung cancer.mp3 -
8.58 MB

     Day 1 - Premature deaths caused by smoking.mp3 -
5.72 MB

     Day 1 - Quitting by gradual withdrawal.mp3 -
3.25 MB

     Day 1 - See how smoking destroys the lungs.mp3 -
1.87 MB

     Day 1 - Starting day one of your quit.mp3 -
4.1 MB

     Day 1 - Telling others that you have quit smoking.mp3 -
4.07 MB

     Day 1 - The Palmolive Bottle Demonstration.mp3 -
3.55 MB

     Day 1 - Why did I ever start smoking.mp3 -
1.54 MB

     Day 1 - Why do smokers smoke.mp3 -
8.31 MB

     Day 1- The fear of quitting smoking.mp3 -
5.04 MB

     Day 2 - Addiction-The Surgeon General says.mp3 -
5.49 MB

     Day 2 - Blood sugar symptoms.mp3 -
2.51 MB

     Day 2 - Criteria of addiction.mp3 -
5.09 MB

     Day 2 - I don't need to smoke.mp3 -
4.75 MB

     Day 2 - I have to smoke when I talk on the phone.mp3 -
3.43 MB

     Day 2 - I'm safe from smoking because of my genetic makeup.mp3 -
4.26 MB

     Day 2 - Is this a symptom of quitting smoking.mp3 -
2.36 MB

     Day 2 - Starting day two of your quit.mp3 -
2.33 MB

     Day 2 - Talking to others about not smoking.mp3 -
6.92 MB

     Day 2 - The emotional stages of loss.mp3 -
3.78 MB

     Day 2 - What bad habit should I replace it with.mp3 -
2.3 MB

     Day 2 - Will I ever stop thinking of cigarettes.mp3 -
4.89 MB

     Day 3 - Dealing with people who try to undercut your quit.mp3 -
8.05 MB

     Day 3 - How Joel started running clinics.mp3 -
4.8 MB

     Day 3 - I can't quit or I won't quit.mp3 -
10.15 MB

     Day 3 - I don't feel any better since quitting smoking.mp3 -
3.94 MB

     Day 3 - I don't want to quit smoking.mp3 -
8.09 MB

     Day 3 - I want one.mp3 -
2.48 MB

     Day 3 - I'm not joining this clinic.mp3 -
5.73 MB

     Day 3 - My first encounter with NRT.mp3 -
6.66 MB

     Day 3 - Starting day three of your quit.mp3 -
1.62 MB

     Day 4 - I can't drink alcohol without a cigarette.mp3 -
1.67 MB

     Day 4 - I'll smoke anywhere I want.mp3 -
3.94 MB

     Day 4 - Learning how to inhale.mp3 -
2.1 MB

     Day 4 - People in recovery from other addictions.mp3 -
4 MB

     Day 4 - Starting day four of your quit.mp3 -
4.52 MB

     Day 5 -Starting day five of your quit.mp3 -
2.18 MB

     Day 6 - I am climbing the walls because I quit smoking.mp3 -
3.78 MB

     Day 6 - I'll never be as productive again if I quit smoking.mp3 -
3.63 MB

     Day 6 - Starting day six of your quit.mp3 -
4.53 MB

     Day 6 - Weight control concerns after quitting smoking.mp3 -
20.07 MB

     Day 6 - Who wants to go back to smoking.mp3 -
3.22 MB

     Day 6- Avoiding situations where you used to smoke.mp3 -
5.75 MB

     Day 7 - Does smoking cause my headaches.mp3 -
3.95 MB



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